SDCBA Our Work & Wellness Page:
Visit the SDCBA’s Our Work & Wellness page here.
More from the SDCBA:
Work-Life Balance is Imperfect
Infographic: Being Well at Work — Ergonomics Tips
Intermittent Fasting: The Basics and How Busy Lawyers Can Make It Work
Stress Be Banished: How Local Attorneys Find Peace Among the Chaos
Self-Care for Lawyers: The Benefits of Building One Self-Care Habit at a Time
The Vital Importance of Physical Exercise
Surfing Lessons: How Surfing Helps Me Stay Afloat
In Case You Missed It: Law with Less Stress – Incorporating Mindful Meditation Into Your Practice
From Before to After: How I Shed Denial About My Health and Nearly 140 Pounds
If You Don’t Have It, You Don’t Get It
Open Dialogue: Opening Up About Traumatic Cases and Secondary Trauma
Up & At ‘Em: Five Expert Tips to Getting Your Workout in Before 7 a.m.
Infographic: Kindness of Heart
In Case You Missed It: Stress Reduction Techniques
How Local Lawyers Avoid Burnout
Finding the Strength to Escape Rock Bottom
Lost then Found: Stories of Redemption
Lessons Learned from Letting Go: How to Win Every Moment (And Lose Yourself in the Process)
Others:
Striking A Sober Balance In Your Holiday Party –www.briancuban.com/blog
Guest Blog – Surviving Domestic Violence: My Personal Journey – Lawyers Club of San Diego Blog
Don’t suffer from your depression in silence – TED Talk
The Legal Profession Has A Suicide Problem And Silence Is Deadly – www.briancuban.com
The Lawyer, the Addict – The New York Times
Why Lawyers Fear Seeing Therapists, And Why We Should Do It Anyway – Abovethelaw.com
How to Get Addiction Treatment Without Killing Your Legal Career – Law.com
Five Steps to Unplug From Life and Work for a Week – Lawyerist.com
How Lawyers Can Avoid Burnout and Debilitating Anxiety – ABA Journal