Categories : Wellness
Mindful Movement: Take a Moment to Move Each Day
Getting moving with the SDCBA's Wellness Subcommittee.
Categories : Wellness
Mindful Movement
While certain types of movement, such as yoga or tai chi, lend themselves well to staying present, the truth is any physical activity can be considered mindful movement.
Categories : Legal Ethics
Demand Letter: Be Aware of Ethical Traps
Ethical considerations place restrictions on what lawyers can and cannot communicate in a demand letter. This article will examine some of the ethical considerations specified in California Rule of Professional Conduct, 4.1 (Truthfulness to Others).
Categories : President's Message SDCBA
President’s Message: November 2, 2020
At our recent Right to Vote! program, I learned so much voting rights history that I never studied before and gained a deeper grasp of the legal issues currently percolating in courts across our country.
Categories : Law Practice
Update from the Executive Director & President
As you likely are well aware, San Diego County continues to teeter on the edge of the most restrictive COVID-19 tier because of the adjusted case rate. Given our ongoing commitment to protecting our members and staff, and the continuing public health guidance for remote work where possible, we have decided to keep the physical space of the SDCBA closed for the remainder of the year.
Categories : Wellness
Wellness Month: Week One — Mindful Breath
Practice Mindful Breath with Lori Bessler.
Categories : Wellness
Elongate Your Exhale and Relax for a Minute
Gradually increasing your exhalation until it is about twice the length of your inhalation, relaxes the nervous system and is a quick, simple exercise that can be done anywhere.
Categories : Wellness
Need to Boost Your Mood? Try Busting a Move
If you’re like me and miss the big, loud, social aspects of dancing, I hope you can continue to enjoy the fun aspect of dancing and soak up all the happiness and wellness that a micro-dose of dance can generate.
Categories : President's Message SDCBA
President’s Message: October 26, 2020
Leadership and volunteer opportunities abound at the SDCBA. Our Board election is under way — check out the candidates here and cast your ballot by November 13.
Categories : Law Practice
Sponsored Content from LawPay: Don’t Socially Distance Yourself from Payments
When the COVID-19 pandemic reached the United States around March of this year, law practices in many areas of the country, including Arizona, were forced to go remote. This (sometimes bumpy) transition raised many concerns for lawyers, top among them being how to get paid by their clients.