Mindful Minute: A Meditation Practice Even Navy SEALs Use

By Amy J. Lepine

Do you ever feel disconnected or wish you could relate to people on a deeper level? Tonglen could be the answer. This ancient Tibetan practice in compassion breaks down the barriers of separation and allows us to share more readily in both the sorrow and the joy of others around us. And you don’t have to sit on a cushion or light any incense to do it. In fact, it can be done “on the street.” Literally translated to mean taking and sending, this practice focuses on breathing in the pain and suffering of others and breathing out relief, healing whatever is needed in the moment. Read More

Fundamental To California Rules Of Ethics Is Lawyer Guidance To Clients On The Legality Of Client Conduct

A Pending California State Bar Opinion Explains And Gives Guidance On Lawyer Ethical Duties

By Charles Berwanger

Lawyers are often put into the position of knowingly (or even unknowingly) receiving client direction to, for example, include in a contract an illegal provision. Too, lawyers are often directed to enforce such an illegal provision. Read More